marriage counseling - Managing Anger

Managing anger may seem impossible, but there are ways to acknowledge and accept your anger without you becoming a slave to it. Marriage counseling can also help you to manage your anger. There are a few things you should consider the next time you experience anger:

Think about the situation that made you angry and re-frame the original appraisal that made you angry. So instead of putting a negative emphasis on what has happened, try to find something positive. For example, if your partner shouts at you, for no apparent reason, instead of shouting back because you feel angry, you should think that its probably cause they had a hard day. You need to do this as soon as you experience anger.
Remove yourself from the situation. So if you are angry with your partner, go for a walk to cool down and reflect on the positive thoughts.
Only when you are calm should you constructively settle the dispute, but only if necessary.

It is assumed that the anger or the rage you are experiencing is not caused by drugs or medications.

PEYMA Relationship Counseling

A UNIQUE approach to marriage counseling to help couples discover the root cause of their behavioral disputes. After years of research PEYMA is able to accurately and quickly diagnose the root cause of behavioral disputes via unique relationship questionnaire, and therefore enable our counselors to determine what the couples need to do to over come the root cause of their behavioral disputes. This approach has been so effective that most of our clients contact us through personal recommendations.

Relationship Counseling

Compatibility Test

Compatibility Test services designed specifically to help couples discover how a partner could be more compatible with them. This service is suitable for anyone, whether you are in a relationship or just wondering who is your most compatible partner.

Compatibility Test

Marriage Counseling

Marriage Counseling facts, information and help to assist couples facing relationship disputes and divorce. Marriage Counseling is highly effective, but, it is important that couples understand that marriage counseling is not always going to be suitable for everyone.

marriage counseling

Marriage Counseling Questions

Divorce Checklist

If marriage counseling has not been effective and Divorce is the only option left, then PEYMA's divorce checklist will provide couples with a detailed list of things to consider while going through a divorce.

Marriage Counseling & Divorce Checklist

relationship counseling - Children Divorce

Helping children cope with divorce

Understand the effects of divorce on children and what they may be feeling. Also, what the parents should be doing to help the children cope with the divorce.

Marriage counseling - Divorce and Children

Divorce Statistics

The US divorce rates have increased, even though the records show a huge drop! The drastic drop in the divorce rate has in fact been due to a drastic drop in couples getting married.

Divorce rates US & UK